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Smoking affects more than just your lungs. It also impacts your mind, mood, sleep, and overall mental well-being. Nicotine may feel like temporary relief, but it often increases stress, anxiety, and dependence
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Quitting Smoking: Why Am I So Tired??
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Does Quitting Smoking Make You Tired?
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Smokers often turn to cigarettes to feel calm when they're stressed. And there are two reasons for this - First, nicotine has an anxiolytic effect
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Side Effects Of Smoking On The Lungs: Respacare: Pulmonary
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Smoking & tiredness: Does smoking & nicotine make you tired?
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Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked
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